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Yoga & Fitness
Mon, Jun 16
|Calgary
Description: This class focuses on gentle physical activity to improve flexibility, strength, balance, and relaxation. Participants will engage in beginner-friendly yoga poses, stretching exercises, breathing techniques, and light cardio routines—all adapted for various abilities.
Tickets are not on sale
See other eventsTime & Location
Jun 16, 2025, 9:30 a.m. – 11:00 a.m. MDT
Calgary, 4014 Macleod Trl SE, Calgary, AB T2H 1X5, Canada
About the event
This class focuses on gentle physical activity to improve flexibility, strength, balance, and relaxation. Participants will engage in beginner-friendly yoga poses, stretching exercises, breathing techniques, and light cardio routines—all adapted for various abilities.
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